{"id":809,"date":"2016-09-03T21:02:37","date_gmt":"2016-09-03T19:02:37","guid":{"rendered":"http:\/\/mariefred-tkd.se\/wp\/?p=809"},"modified":"2016-09-03T21:04:07","modified_gmt":"2016-09-03T19:04:07","slug":"nyborjare-far-egen-traningstid-pa-torsdagar","status":"publish","type":"post","link":"https:\/\/mariefred-tkd.se\/wp\/nyborjare-far-egen-traningstid-pa-torsdagar\/","title":{"rendered":"Nyb\u00f6rjare f\u00e5r egen tr\u00e4ningstid p\u00e5 torsdagar"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"size-thumbnail wp-image-16 alignright\" src=\"https:\/\/mariefred-tkd.se\/wp\/wp-content\/uploads\/barhopp-150x150.jpg\" alt=\"ITF Taekwon-Do miniortr\u00e4nign\" width=\"150\" height=\"150\" \/>Fr\u00e5n och med nu vecka 36 kommer vi att starta tv\u00e5 nya tr\u00e4ningspass p\u00e5 torsdagar.<br \/>\nNyb\u00f6rjare, det vill s\u00e4ga alla som inte har graderat f\u00f6r gult b\u00e4lte, f\u00e5r en egen tid d\u00e4r man tr\u00e4nar grunderna i Taekwon-Do ITF. Barn kommer att tr\u00e4na f\u00f6r sig och vuxna f\u00f6r sig p\u00e5 olika tider. Allt f\u00f6r att man ska f\u00e5 ut s\u00e5 mycket av sin tr\u00e4ning som m\u00f6jligt.<br \/>\nTr\u00e4ningspassen ligger s\u00e5 h\u00e4r:<\/p>\n<p><strong>Nyb\u00f6rjare Barn: torsdag 17.30 &#8211; 18.15<\/strong><\/p>\n<p><strong>Nyb\u00f6rjare Vuxna: torsdagar 18.30 &#8211; 19.30<\/strong><\/p>\n<p>V\u00e5ra tisdags grupper blir nu Forts\u00e4ttnings-grupper f\u00f6r barn respektive vuxna p\u00e5 ordinarie tider. Denna tr\u00e4ning kommer att inrikta sig p\u00e5 tekniker f\u00f6r h\u00f6gre grader, gult b\u00e4lte och upp\u00e5t.<br \/>\nS\u00e5 l\u00e4nge det finns plats i nyb\u00f6rjargruppen \u00e4r \u00e4ven forts\u00e4ttningsgruppens deltagare v\u00e4lkomna att tr\u00e4na grunderna p\u00e5 torsdagar.<\/p>\n<p>Alla \u00e4r som vanligt v\u00e4lkomna till Familjetr\u00e4ningen p\u00e5 s\u00f6ndagar 12.15 &#8211; 13.00, nyb\u00f6rjare som forts\u00e4ttare.<\/p>\n<p>Taekwon<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fr\u00e5n och med nu vecka 36 kommer vi att starta tv\u00e5 nya tr\u00e4ningspass p\u00e5 torsdagar. Nyb\u00f6rjare, det vill s\u00e4ga alla som inte har graderat f\u00f6r gult b\u00e4lte, f\u00e5r en egen tid d\u00e4r man tr\u00e4nar grunderna i Taekwon-Do ITF. Barn kommer att tr\u00e4na f\u00f6r sig och vuxna f\u00f6r sig p\u00e5 olika tider. Allt f\u00f6r att man [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,8,6],"tags":[],"_links":{"self":[{"href":"https:\/\/mariefred-tkd.se\/wp\/wp-json\/wp\/v2\/posts\/809"}],"collection":[{"href":"https:\/\/mariefred-tkd.se\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariefred-tkd.se\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariefred-tkd.se\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mariefred-tkd.se\/wp\/wp-json\/wp\/v2\/comments?post=809"}],"version-history":[{"count":2,"href":"https:\/\/mariefred-tkd.se\/wp\/wp-json\/wp\/v2\/posts\/809\/revisions"}],"predecessor-version":[{"id":811,"href":"https:\/\/mariefred-tkd.se\/wp\/wp-json\/wp\/v2\/posts\/809\/revisions\/811"}],"wp:attachment":[{"href":"https:\/\/mariefred-tkd.se\/wp\/wp-json\/wp\/v2\/media?parent=809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariefred-tkd.se\/wp\/wp-json\/wp\/v2\/categories?post=809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariefred-tkd.se\/wp\/wp-json\/wp\/v2\/tags?post=809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}